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Provides a precise breakdown of more than 200 exercises and modifications in the STOTT PILATES® Matwork repertoire – Essential, Intermediate and Advanced levels – including breathing, muscular emphasis and variations. (Translated into Spanish)
Manual - Comprehensive Matwork (Spanish)
US$79.00/EA
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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. 162 pages. (In Spanish)
Manual - Intermediate Reformer (Spanish)
US$85.00/EA
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Improve body awareness with this dynamic workout.
DVD - Pilates on a Roll
US$14.95/EA
Promotion Available Now!
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