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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire. 162 pages. (In French)
Manual - Intermediate Reformer (French)
US$69.00/EA
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Provides a precise breakdown of more than 200 exercises and modifications in the STOTT PILATES® Matwork repertoire – Essential, Intermediate and Advanced levels – including breathing, muscular emphasis and variations. (Translated into French)
Manual - Comprehensive Matwork (French)
US$65.00/EA
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Add challenge and continue to build strength and increase muscle tone. Includes six language tracks.
DVD - Intermediate Matwork, 3rd Ed.
US$44.95/EA
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