A gentle flow of poses based on ancient Yoga traditions coupled with contemporary stabilization principles.
DVD - Simple Stretches
Reg. Price: US$14.95
US$14.95/EA
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Increase your strength and flexibility through a series of defined poses, concentrated breathing and graceful stretches. This program will invigorate the body and quiet the mind.
DVD - Body & Soul
Reg. Price: US$14.95
US$14.95/EA
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A unique hybrid of Yoga and STOTT PILATES® exercise, this program of fluid movements combined with deep stretches and stabilizing poses helps center the mind and the body.
DVD - Pure Vitality
Reg. Price: US$14.95
US$14.95/EA
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